Nutrition Facts 6 Oz Boneless Skinless Chicken Breast
| Nutrition Facts
Amount Per Serving Calories 276 % Daily Values* Total Fat 5.95g 8% Saturated Fat 1.683g 8% Trans Fat - Polyunsaturated Fat 1.283g Monounsaturated Fat 2.066g Cholesterol 141mg 47% Sodium 665mg 29% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 51.68g Vitamin D - Calcium 25mg 2% Iron 1.73mg 10% Potassium 427mg 9% Vitamin A 10mcg 1% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API
* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Nutrition summary:
| Calories 276 | Fat 5.95g | Carbs 0g | Protein 51.68g |
| There are 276 calories in 6 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
 1 thin slice (approx 2" x 1-1/2" x 1/8") | 11 |
| 1 medium slice (approx 2" x 1-1/2" x 1/4") | 23 |
| 1 oz, with bone (yield after cooking, bone and skin removed) | 23 |
| 1 oz, with bone raw, without skin (yield after cooking, bone removed) | 25 |
| 1 oz boneless (yield after cooking, skin removed) | 26 |
| 1 cubic inch boneless, cooked, skin removed | 28 |
| 1 oz boneless, raw, without skin (yield after cooking) | 30 |
| 1 thick slice (approx 2" x 1-1/2" x 3/8") | 34 |
| 1 oz, with bone cooked (yield after bone and skin removed) | 34 |
| 1 oz, with bone cooked, without skin (yield after bone removed) | 38 |
| 1 oz boneless, cooked (yield after skin removed) | 43 |
| 1 oz boneless, cooked, skinless | 46 |
| 1/2 small (yield after cooking, bone and skin removed) | 123 |
| 1/2 medium (yield after cooking, bone and skin removed) | 141 |
| 1/2 large (yield after cooking, bone and skin removed) | 161 |
| 100 g | 164 |
| 1 cup cooked, diced | 221 |
Related Types of Chicken Breast:
| Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) | |
| Chicken Breast | |
| Baked or Fried Coated Chicken Breast Skinless (Coating Eaten) | |
| Skinless Chicken Breast | |
| Roasted Broiled or Baked Chicken Breast | |
| view more chicken breast nutritional info | |
Related Types of Chicken:
| Chicken Drumstick | |
| Chicken Wing | |
| Chicken Thigh | |
| Chicken (Skin Not Eaten) | |
| Chicken | |
| view more chicken nutritional info | |
See Also:
| Chicken Breast (Oven Roasted, Fat Free, Sliced) | |
| Grilled Chicken (Skin Not Eaten) | |
| Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) | |
| Chicken Breast Meat (Broilers or Fryers) | |
| Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten) | |
| view more results | |
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Nutrition Facts 6 Oz Boneless Skinless Chicken Breast
Source: https://www.fatsecret.com/calories-nutrition/generic/chicken-breast-skin-not-eaten?portionid=4841&portionamount=6.000
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